Vitamin a acne treatment

Vitamin A is derived from two natural resources; the plant and animal sources. From plants it is derived in the form of beta carotene which on consumption, converts to vitamin A, therefore VitaminA acne treatment from plant sources is considered a safer option. Plant sources are: asparagus, broccoli, spinach, carrots, turnips, sweet potatoes, watermelon, mango, pumpkin, beet greens, chickweed, and apricot. One serving of carrots alone yields twice the daily recommended dosage of Vitamin A. It has been estimated that more than one third of Americans do not consume the recommended five servings daily of vegetables and fruits, therefore they need fortified foods or supplements to make up the vitamin deficiency.

What are animal sources of Vitamin A?

Animal sources include: Cod liver oil, animal liver, Chicken liver, Eggs, Butter, Cheese, Whole Milk and yogurt. Since Vitamin is fat soluble, it’s excess, medically known as hypervitaminosis may be dangerous on account of the fact that excess vitamin A may be stored in body fat.

What are the development stages of Acne?

Some events, like teenage approaching puberty, use of birth control pills, emotional stress, anxiety, chemically induced reactions, some diseases and other events may upset the prevalent hormonal balance. This prompts excessive production of sebum; also known as skin oil because it is primarily intended to keep the skin smooth, moisturized and soft. The excessive oil clogs the sebaceous gland ducts and hair follicle, where it’s also mixed with dead cellular material. Some bacteria like Propionibacterium acne, can grow without oxygen. They like the enclosed environment, and attack the hair follicle destroying its lining which causes leakage of sebum in its environment. Having been infected; sebum prompts immunity response which causes inflammation, red color around acne spots, swelling or bulging due to production of puss cells within acne.

Vitamin a acne treatment

One of the most successful and perhaps most controversial too, drugs for acne treatment is Accutane. It is derived from Vitamin and is known for some very dangerous aftereffects, particularly depression; which is stated to induce suicidal trends. Another adverse side effect is about the deformation of fetus. It is therefore very important to take accutane strictly under medical advice and supervision. Vitamin a is fat soluble and it is like double edged source having one great advantage and another big demerit. Advantage is that being fat soluble, it continues action even after stopping its consumption as positive effects of accutane in respect of Vitamin A acne treatment are seen even after it’s having been discontinued.

What is Vitamin A Hypervitaminosis?

Being fat soluble, Vitamin A in excess of daily requirements is continually stored in body fat, and is not excreted like water soluble vitamins. This excessive storage at some stage may cause ‘Hypervitaminosis’ which indicates a toxic level. Consumption of Vitamin A for prolonged time in large amounts may cause nerves and liver damage, therefore vitamin treatment for Acne must be started only under medical advice and supervision.

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