Does eating chocolate cause acne?

There are a lot of questions in this world that cannot be fully explained yet up to this age of modern technology. One of these eternal questions is “Does eating chocolate cause acne?”. If you ask different people you would probably get different answers because most of these people will answer you based on their own personal experiences.

Does chocolate cause acne?

For some people the answer would be yes and for some the answer would be no. Based on medical findings and research, eating chocolates would not really cause acne nor would it have any effects on lessening or increasing the spread and growth of an acne. Acne is basically the result when your skin produces excess sebum . Sebum is oil which is a natural lubricant of the skin that helps to moisturize and protects the skin. There are oil glands known as the sebaceous glands that are attached to the hair follicles in the skin which can be stimulated by different factors. When these glands are stimulated the excessive oil production would lead to clogging of the  skin pores when the skin cells will mature. This would be commonly known as whitehead, blackhead and zits.

So to answer the question “Does chocolate cause acne?” according to science the answer is no.
Although science has proclaimed that eating chocolate would not cause acne, it doesn’t mean that you would take this as excuse to binge on chocolates.  Remember that everything in excess is not good for the body; this would mean that it would always be better if you eat chocolates in moderation. Chocolates are also good for the body when taken in moderation and if you are not one of those people of who are allergic to some ingredients used in making chocolates.

When you eat chocolates your body will release endorphins which can elevate your mood and make you happier. The chocolates have antioxidant properties which help to protect the cell from damages and would prevent cell inflammation.  Aside from these, medical research have found out the chocolates can help in boosting the brains capacity which would help a person to have a better memory and improve their problem solving skills. So to sum it up, even if the answer to the question “Does eating chocolate cause acne?” is a no, excessive intake would lead to problems like diabetes because chocolates contain a lot of sugar as well. Normally kids who were eating lots of chocolates in just one sitting had severe cases of tonsillitis in which the tonsils were swollen making it hard to eat and even to swallow liquids.

If you only have a mild case of acne you can just treat it with medicated creams or antibacterial creams however it would always be best to see a dermatologist especially if it’s a severe case of acne because each one of us have different skin types. There are some who have oily skins while others would have dry skins. Depending on the skin types there are several different ways to treat acne.